The most common way to escape the mount , BUT...when making mistakes, you have problem...check out the details in this video!

Trailer for our Blue Belt Curriculum

One of the major foot sweeps we all have to learn

The single leg takedown is one of the most common takedowns there is, and yet so few people can execute. In this tutorial we show you how

The ankle pick, a very dynamic and useful manner to bring your opponent down

The double leg takedown, another fundamental takedown to have in your arsenal

This beautiful fundamental hip throw is a must for everybody to learn, get the details here

The outside reep is a great way to get your opponent to the floor..give it a try

The fundamental submission movements from closed guard chained together.

Double ankle sweep from closed guard

How to properly execute the hip bump sweep

Two variations of the scissor sweep..

The pendulum sweep from closed, set it up the right way and it's almost impossible to stop

The knee wedge pass to open the closed guard of your opponent

Stand up and twist your body so the closed guard of your opponent will easily open and pass on the same side as you open his legs

Stand up and twist your body so the closed guard of your opponent will easily open and knee slide through his guard

How to attack from the closed with collar chokes

How to defend and escape when in bottom position side control

Learn how to defend the cross collar choke when being attacked from your opponents closed guard

How to properly defend the armlock when being attacked in closed guard

Learn how to properly defend the triangle choke when your opponent attacks you from his closed guard

Defending the omo plata attack from closed guard

Don't get stuck with a knee on your belly, learn to escape the right way!

Escape the mount position

Learn how to defend the back

Getting back to your guard is one of the most important things in Jiu-Jitsu, learn how with this tutorial

The foundation for half guard bottom position, explained here

Another great way to pass the half guard is the Marcelo Pass by the great Marcello Garcia

Passing half guard can be problematic, here a great way to reverse pass your opponent

Transitions to mount from knee on belly

The hook sweep or sumi gaeshi sweep is a very strong sweep that should be part of everybody's game

The spider scissor sweep, once you control the arms go for this sweep

Always a beauty to see when this happens in competition, the tome nage sweep or overhead sweep..learn it here

The tripod and sickle sweeps, two classics that everybody should learn and know

The bullfighters or torreando pass

The knee slide pass is one of the most powerful passes when the legs are open, give it a try

Passing the open guard with this great X-pass...a favourite

Go from side control to knee on belly

Go easily from side control to mount

Learn to attack from one of the most versatile offensive positions in Jiu- Jitsu

Learn how to attack from the mount

Finishing from the back mount..learn how

Introduction to our self defense tutorials

Defending yourself when on the bottom

Defending yourself when you are grounded

What to do when somebody grabs your head/neck

What to do when somebody grabs you

If you have to defend yourself, this is one way of doing it the right way