No Gi - Scorpion Offense & Defense
The BJJ lockdown is a position within half guard where you trap your opponent’s leg by hooking your legs around theirs, extending and immobilizing their movement. To execute a sweep from the lockdown, you can use the "electric chair" technique: first, stretch their trapped leg while underhooking their far leg, then use your hips to elevate and roll them over. To defend against the lockdown, keep your base low and heavy, maintain a strong posture, and focus on freeing your trapped leg by turning your knee outward and disengaging the entanglement before advancing your position.